Lemon Essential Oil

HISTORICAL DATA:
Research by Jean Valnet,M.D.,showed that vaporized lemon oil can kill meningococcus bacteria in 15 minutes,typhoid bacilli in one hour, Staphylococcus aureus in two hours, and Pneuymococcus bacteria within three hours.Even a 0.2% solution of lemon oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis bacteria.Lemon oil has been widely used in skin care to cleanse skin and reduce wrinkles and combat acne.Lemon has shown to have antidepressant effects in research done by Komori, et al.,1995

MEDICAL PROPERTIES:
Antitumoral, antiseptic, improves microcirculation, and immune stimulant (increases white blood cells), improves memory, relaxation. Rich in limonene, which has been extensively studied for its ability to combat tumor growth in over 50 clinical studies.

USES:
Circulatory problems, arteriosclerosis, obesity, parasites, urinary tract infections,varicose veins, anxiety, hypertension, digestive problems, acne.

FRAGRANT INFLUENCE:
It promotes clarity of thought and purpose with a fragrance that is invigorating, enhancing, and warming. University researchers in Japan found that diffusing certain aromas in an office environment dramatically improved mental accuracy and concentration.Diffused lemon resulted in 54 percent fewer errors, jasmine 23 percent fewer errors, and lavender 20 percent fewer errors.
When aromas were diffused during test taking, scores increased by as much as 50 percent.
A 1995 Mie University study found that citrus fragrances boosted immunity, induced relaxation, and reduced depression.

APPLICATION:
Dilute 1 part EO with 1 part VO;
(1)Apply 2-4 drops on location. (2)chakras/Vita Flex points.(3)directly inhale.(4)Diffuse, or (5)take as a dietary supplement.

Cautions:
Avoid applying to skin that will be exposed to sunlight or UV light within 24 hours.
(Source:Essential Oils Desk Reference,4th Edition)

I've been adding 2-3 drops in my glass of water every morning, at lunch, and at dinner. So far, I've noticed that it helps curb my desire for sweets.